Good Day, Soul Purpose People! Happy New Years and welcome to your midday lunchtime wellness groove. Take a break to balance mind, body, soul, and jam a little, too. Time to walknwellness. Get healthy hooked on our 1st quarter blitz from lymph to glitz as we commit to a nutrition-based regime that supports a healthy lymphatic system. On the playlist: Kindred the Family Soul, Chris Blue, India Aire, Intelligenz and Kimberly Nichole. Follow the show and access to recommendations at www.WalkNWellness.com. Shop Soul Purpose at http://soulpurpose.walknwellness.com.