Smile and Breathe
21 lug 2023 ·
6 min. 28 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic...
mostra di più
In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves.
Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture.
Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath.
mostra meno
Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture.
Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath.
Informazioni
| Autore | suki eleuterio |
| Organizzazione | suki eleuterio |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
