SIX Things I learnt from running everyday
![SIX Things I learnt from running everyday](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/88a36ec0be84d413650700c970658c30.jpg)
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Descrizione
Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days. Creating a habit and just how much...
mostra di piùCreating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.
Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.
Enjoy this episode of the BSTRONG Podcast.
Informazioni
Autore | Nick Bracken |
Sito | - |
Tag |
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