Simple tips to eat less sugar
5 apr 2022 ·
4 min. 2 sec.
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Descrizione
So, when it comes to sugar, how much is too much? In general, we should limit added sugar to no more than 100-150 calories per day. That's around 24-36 grams...
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So, when it comes to sugar, how much is too much? In general, we should limit added sugar to no more than 100-150 calories per day. That's around 24-36 grams of sugar, according to the nutrition label.
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Informazioni
| Autore | Devin Ledner |
| Organizzazione | Devin Ledner |
| Sito | - |
| Tag |
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