In this episode, I discuss early spring foraging, the health benefits of fermented foods and some recipes, and Green Chiretta, which is a strongly antiviral bitter herb.

Read about my new book, The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

Available for purchase on Amazon: https://www.amazon.com/dp/B09V3WCJM5

Read about my new other book, Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

and

Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

Also available on Amazon: www.amazon.com/dp/B09HMWXL25

Podcast: https://www.spreaker.com/show/southern-appalachian-herbs

Substack: https://judsoncarroll.substack.com/

Blog: https://southernappalachianherbs.blogspot.com/

Free Video Lessons: https://rumble.com/c/c-618325