The title is misleading because with Roxanne Wilkening, we are discussing more than weight loss. Roxanne is here to discuss the different types of weight that we carry and how, as a Wellness Coach, she can help bring balance to and coach you out of bondage in your entire life in the areas of Physical, Social, Spiritual, Environmental, Emotional, and Financial.

Roxanne has earned a certification in Wellness Coaching, a Master in Education and has owned a Curves franchise for 6 years. Roxanne has a true heart to help people achieve transformation through her life experiences, but more recently she's been able to accomplish this through her podcast, Shedding the Weight. The mission of her podcast is to expose things in our life that are weighing us down and preventing us from becoming the person we always dreamed of becoming.

Roxanne Wilkening can be reached at www.sheddingtheweight.com.; Facebook Group: Shedding the Weight; and Instagram: Shedding The Weight Podcast.