Shamika Cotton Discusses Acting & Approaches to Living a Happier & Healthier Life

1 apr 2023 · 45 min. 26 sec.
Shamika Cotton Discusses Acting & Approaches to Living a Happier & Healthier Life
Descrizione

Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law & Order,...

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Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law & Order, Gotham, and most recently P-Valley. She discusses dealing with rejection, how persistence is vital, and approaches to improving your overall health. Famous for her “Shamika Chronicles,” she discusses how you can get too much sleep, the importance of self-esteem, and how she rejects being viewed as a "minority."

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.
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Autore Greg Hall, MD
Organizzazione Greg Hall, MD
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