Seven Basic Moves for the Morning
20 mag 2019 ·
23 min. 46 sec.
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Descrizione
In this podcast workout, Coach Kim reviews a simple way to start the day with seven equipment free moves. With isometrics, plyometrics and a single aerobic exercise, this short session...
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In this podcast workout, Coach Kim reviews a simple way to start the day with seven equipment free moves. With isometrics, plyometrics and a single aerobic exercise, this short session will give you a great way to start the day.
mostra meno
Informazioni
| Autore | inSHAPE Fitness |
| Sito | - |
| Tag |
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