Seth Bellott Discusses How Does Stretching Impact Your Flexibility_
19 lug 2024 ·
4 min. 10 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Join physical therapist https://www.dailymotion.com/video/x92bduq as he delves into the world of stretching and its profound impact on flexibility. Discover the benefits of various stretching techniques, from static to dynamic to...
mostra di più
Join physical therapist Seth Bellott as he delves into the world of stretching and its profound impact on flexibility. Discover the benefits of various stretching techniques, from static to dynamic to PNF, and learn how to incorporate them into your routine to improve range of motion, enhance performance, and prevent injuries. Tune in to unlock your body’s full potential!
mostra meno
Informazioni
| Autore | Seth Bellott |
| Organizzazione | Seth Bellott |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
