This week I'm joined by Janelle Hettick who is a therapist here in Arizona! We talk about her mental health journey that lead her to the career she has today and now opening her private practice. Janelle shares some of her recent ways of self love and compassion, including one of her goals for the new year and how setting up her daily schedule and routine has brought more joy and gratitude into her life! Grab your favorite comfort snack and tune in! FOLLOW ALONG Instagram: @shouldicutbangs.podcast & @kaylee.boehme@janellehettick & @allemoswelcome