Self-Care is NOT selfish!
19 apr 2021 ·
56 min. 43 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Many, if not most people, lead very busy and involved lives juggling careers, family, social life, volunteer activities, education, other commitments and activities while finding time for self-care can be...
mostra di più
Many, if not most people, lead very busy and involved lives juggling careers, family, social life, volunteer activities, education, other commitments and activities while finding time for self-care can be a challenge and may be viewed as an indulgence, rather than a priority. In reality, practicing self-care ensures that you are mentally, physically, emotionally and spiritually energized and, as a result, you show up as your optimum self. Join Erica Gifford Mills, with her guest Janet Christensen, as they discuss several self-care ideas, options, tools and strategies and how to choose what will work best for you.
mostra meno
Informazioni
| Autore | The Transformation Network |
| Organizzazione | The Transformation Network™ |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti