The holiday season is here and its a hard time of year for grieving parents. Whether its the first holiday season without your child or the 20th, their absence is always noticed. Whitney wants to remind you of something that can be so simple but it absolutely important: Self-Care.

Self-care doesn't have to be complicated or expensive, but it can make a difference in how you move through the holiday season carrying your grief.

For support with handling holiday invitations and some ideas for honoring your child during the holiday season register for the Healing Hearts Bundle to get access to Whitney's free guide, "How to Handle Grieving During the Holidays" Click Here to Register

We hope you enjoyed this episode Click here, scroll to the bottom, tap to rate, and select “Write a Review.” Let me know what you liked most about the episode and what you’d like to hear more of.

Also if you haven’t done so already, please follow the podcast. Follow Now!

Connect with Whitney directly on Instagram @‌theselfishgriever or at www.theselfishgriever.com
She reads all her DMs personally and will respond as soon as she can.

Thank you for your support!
Music by Coma-Media from Pixabay
Podcast hosted on Spreaker