Welcome to "Mental Health Mingle," the podcast where we blend serious strategies with a sprinkle of humor to help you boost your mental well-being! Join hosts Jason and Candice as they dive into practical tips, relatable stories, and light-hearted discussions about mental health. Each episode tackles everyday challenges—like managing stress, building resilience, and finding joy—while keeping the conversation engaging and fun. Whether you're looking for actionable strategies or just a good laugh, we’ve got you covered. Tune in for insights that are as uplifting as they are entertaining, because mental health doesn't have to be all serious business!

If you're a mental health professional, be sure to head over to Mental Health Mingle and see how you can become part of this exclusive community!

Mental Health Mingle is a vibrant space where mental health professionals come together to share insights, learn from one another, and foster professional growth. Here, you’ll find a supportive network of therapists, counselors, and mental health advocates dedicated to exchanging knowledge, best practices, and innovative strategies. Engage in discussions, participate in workshops, and access valuable resources tailored to the unique challenges of our field. Whether you’re seeking advice, sharing experiences, or simply connecting with like-minded peers, this community is your go-to hub for collaboration and support in your mental health journey. Join us and be part of a community that values learning and connection!

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If you or someone you know is in crisis or experiencing thoughts of suicide, please seek help immediately. You can reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 to connect with a trained crisis counselor. Remember, you are not alone, and there are people who care and want to help you.

The information and discussions shared in this podcast are for informational purposes only and should not be considered therapeutic advice. While we strive to provide valuable insights, please consult a licensed mental health professional for personalized guidance and support. Your mental health matters, and professional help is essential for addressing individual needs. As Candice says, "I am A therapist, I'm not YOUR therapist."