Sedentary vs Active lifestyle and risk of injury
18 apr 2019 ·
24 min. 23 sec.
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Descrizione
I often hear mentionning their fear or disengagement toward physical activity to avoid injury, so they prefer to stay sedentary but this lifestyle has consequences. In this episode we discuss...
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I often hear mentionning their fear or disengagement toward physical activity to avoid injury, so they prefer to stay sedentary but this lifestyle has consequences. In this episode we discuss how to be active and prevent injury.
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Informazioni
Autore | Aiza Ismaila |
Sito | - |
Tag |
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