Season Premiere.... What better way to open up the season with the seamless transition of summer into a healthy Fall. Fitness celebrity John Basedow stops by to chat about a topic that certainly isn't gender specific , but always topical and very important . Falling back into fitness in all aspects of life from sending your kids off to school with healthy lunches, to hoping our college goers show the same sensibilities in their eating habits away from home  . All that and more as hosts Laurie Towers and Elite Ziegelman welcome him to the show