S3 E4 - Should You Take A Probiotic?

26 lug 2020 · 34 min. 47 sec.
S3 E4 - Should You Take A Probiotic?
Descrizione

Part 3 of the supplement series responds to the question - Should I take a probiotic? We’ll dive into the basics of your microbiome, what we can and can’t say...

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Part 3 of the supplement series responds to the question - Should I take a probiotic?

We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!

Get excited!

Mentioned In The Show!

Your Amazing Microbiome with Dr. Bruce Cooper

definingdadbod.com/blog/140

Saccharomyces Boulardii

https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/

Ask YOUR Questions!

Definingdadbod.com/supps

Check Out The Referenced Research!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii

https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research

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Autore Alexander VanHouten
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