S3 E19 - Successful Body Transformation | Getting "Tighter" Not "Lighter"
8 nov 2020 ·
1 h 22 min. 31 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Dr. Nick Sotelo from The Upgraded Life joins me to share his 16 week transformation journey being coached by a coach. From “Dad Bod” to “Fitover40” 4 months with consistency...
mostra di più
Dr. Nick Sotelo from The Upgraded Life joins me to share his 16 week transformation journey being coached by a coach.
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
mostra meno
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
Informazioni
| Autore | Alexander VanHouten |
| Organizzazione | Coach Alex VanHouten |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
