S3 E13 - Sunshine In A Pill? | What You Need To Know About Getting Vitamin D

26 set 2020 · 35 min. 30 sec.
S3 E13 - Sunshine In A Pill? | What You Need To Know About Getting Vitamin D
Descrizione

What if there was one key ingredient in a healthy metabolism? What if it was dirt cheap - or in many cases - FREE? What if we told you that...

mostra di più
What if there was one key ingredient in a healthy metabolism?

What if it was dirt cheap - or in many cases - FREE?

What if we told you that studies show up to 80% of folks aren’t getting enough of it —despite it being mostly FREE?

In this episode, Health Coach Alex VanHouten covers the science and practical application of Vitamin D in your life with a special emphasis on the upcoming COVID and Flu season!

Here's the one I recommend!
https://www.amazon.com/gp/product/B0041S3LK8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0041S3LK8&linkCode=as2&tag=definingdadbo-20&linkId=7818bfc131eb28482c848c6ab6843efe

More Defining Dad Bod!

Episode Website

definingdadbod.com/blog/163

Ask YOUR Questions!

definingdadbod.com/innercircle

Get Personalized Help

definingdadbod.com/shop

Support The Show

Definingdadbod.com/donate

Cited Sources

Exposure-

https://www.healthline.com/nutrition/vitamin-d-from-sun

Skin cancer and D - https://pubmed.ncbi.nlm.nih.gov/24665943/

Examine.com

https://examine.com/supplements/vitamin-d/#

Seasonal variationshttps://scholar.google.com/scholar_lookup?title=Seasonal%20variations%20in%20serum%2025-hydroxy%20vitamin%20D%20levels%20in%20a%20Swedish%20cohort&author=E.%20Klingberg&author=G.%20Oler%C3%B6d&author=J.%20Konar&author=M.%20Petzold&author=&author=O.%20Hammarsten&publication_year=2015#d=gs_qabs&u=%23p%3Dpdn9MpHrw5wJhttps://www.hindawi.com/journals/mi/2017/5719461/

Contraindications- 

https://www.ausmed.com/cpd/articles/contraindications-of-nutritional-supplements/
mostra meno
Informazioni
Autore Alexander VanHouten
Organizzazione Coach Alex VanHouten
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca