S2 Episode 45: Five Simple Words That Shifted My Perspective On Relationships!

In this episode, Tangie and Alicia share their experiences supporting their authentic selves. We bring all the buzzwords in this episode while Alicia gets candid about feeling unworthy of friendships and turns to Tangie for support in growth. Tangie extrapolates the narrative Alicia has told herself about herself. And now we know “asking for what you need” is a simple hack into the present moment and works with adults and kids alike!

Listen as we discuss:

• The Return To The Authentic Self
• The Purpose Of Triggers
• Setting Boundaries Without Emotion
• Tools Kids Can Use To Stay True To Themselves

Resources:

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