S10 EP5 76 marathons in 76 days and building the #1 running coaching app
30 ott 2023 ·
1 h 1 min. 50 sec.
In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running. This episode covers - The story of...
mostra di più
In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running.
This episode covers
To try RUNNA for 2 weeks free use the code HAZEL at checkout https://www.runna.com/join (#ad affiliate)
mostra meno
This episode covers
- The story of RUNNA
- How Josh ran a record-breaking 76 marathons in 76 days
- Advice for new runners
- Different types of runs (tempo, interval, easy etc) and their purpose
- How to get faster at running
- Strength training alongside running
- Trainers and running kit : whats essential?
- Fuelling up before and during a run
To try RUNNA for 2 weeks free use the code HAZEL at checkout https://www.runna.com/join (#ad affiliate)
Informazioni
| Autore | Global Media & Entertainment |
| Sito | - |
| Tag |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
