Rotisserie Routine
6 gen 2020 ·
23 min. 5 sec.
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Descrizione
Plop down onto the floor, onto your hands and knees to start a really simple session with Coach Kim where you execute 3 moves face down, then 3 moves on...
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Plop down onto the floor, onto your hands and knees to start a really simple session with Coach Kim where you execute 3 moves face down, then 3 moves on your side, then 3 moves face up, etc. The entire routine takes about 20 minutes and includes no equipment! Enjoy.
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Informazioni
| Autore | inSHAPE Fitness |
| Organizzazione | inSHAPE Fitness |
| Sito | - |
| Tag |
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