Robert Allen - Self-Care
4 ott 2021 ·
28 min. 14 sec.
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Descrizione
Bill Horan will interview Robert Allen, author of SELF-CARE. Robert will discuss what is the "enemy" of self-care, why we should ask "why" 5 times when we have a problem,...
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Bill Horan will interview Robert Allen, author of SELF-CARE. Robert will discuss what is the "enemy" of self-care, why we should ask "why" 5 times when we have a problem, what coping skills are available to us and what is the habit loop.
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Informazioni
| Autore | 90.3 WHPC |
| Sito | - |
| Tag |
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