Dive into the world of wellness with our latest podcast episode! ​​​​​​​​​​​​​​​​​​In this insightful conversation with Lyndsay Soprano and Margaret Apostol , we unravel the transformative power of the ketogenic diet and its profound impact on reversing and preventing cognitive decline.

Discover why embracing a ketogenic lifestyle is key in the fight against neurodegenerative diseases.


Join us for an intimate discussion that goes beyond the surface, exploring the science behind the ketogenic diet and its potential to bring about positive changes in your life. Dr. Margaret Apostol shares invaluable insights that will inspire you to make those crucial and health-conscious decisions for a better tomorrow.


Tune in now to catch this eye-opening episode! Don't miss out on the opportunity to empower yourself with knowledge and take the first step towards a healthier, happier you.


Listen to the full episode here --> https://link.chtbl.com/paingamepodcast

(0:00:04) - Protecting and Healing the Brain
(0:09:09) - Reversing Cognitive Decline and Ketogenic Diet
(0:13:38) - Ketogenic Diet and Nutrition Discussion
(0:24:22) - Genetic Testing and Empowerment
(0:28:40) - Navigating Chronic Illness and Finding Support
(0:39:52) - Brain Mapping and Healing Chronic Pain