In our next installment of the World of Wellbeing podcast we focus on religion and spirituality where our host, Dr. Louise Lambert is joined by Zen priest Reverend Takafumi and Dr. Harold Roth, Hal Roth is Professor of Religious Studies and East Asian Studies at Brown University.

Listen to hear for part one of a two part episode where the group discusses the impact of spirituality and religion on a person’s wellbeing, what spirituality and religion contribute to wellbeing, and discussed the decline in religiosity while adoption spiritual practices have seen a rise.