Redefining Strength: Angela Beyer's Unique Approach to Health and Fitness | Walk in Victory Podcast
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Redefining Strength: Angela Beyer's Unique Approach to Health and Fitness | Walk in Victory Podcast
Descrizione
In this episode of the Walk in Victory podcast, hosted by NaRon Tillman and recorded in Queens, New York, health coach Angela Beyer shares her inspiring journey from being a...
mostra di piùTime Stamps:
- 00:00 Introduction to Walk in Victory Podcast
- 00:48 The Power of Words and Body Development
- 03:51 The Importance of Breath Work
- 05:20 Fitness as a Mindset
- 06:38 Guest Introduction and Personal Journey
- 08:59 From Banking to Bodybuilding
- 10:15 The Road to Miss Universe
- 24:13 The Role of Muscle Health
- 27:30 Understanding Muscle Health and Blood Sugar
- 29:12 Incorporating Yoga and Resistance Training
- 30:17 Functional Exercises and Stretching
- 34:18 Training for Specific Sports
- 36:47 Supplements for Muscle and Bone Health
- 43:22 The Importance of Diet and Overcoming Cravings
- 47:31 Final Thoughts and Encouragement
Informazioni
Copyright 2024 - Spreaker Inc. an iHeartMedia Company