Welcome to the newest podcast episode, where I discuss issues that matter to you. In today's episode, we'll take a deep dive into the topic of leaving a toxic relationship. We'll provide practical advice for identifying toxic behavior and safely exiting a toxic relationship. Toxic relationships are more common than we think, and it can be hard to acknowledge that you're in one. The signs can be subtle but manifest in different forms, such as emotional manipulation, isolation from friends and family, and abusive behavior. In this episode, we'll explore some common signs indicating you must leave a toxic relationship. We'll also provide insights into different types of toxic relationships and share how to differentiate between occasional conflict from what could be an unhealthy relationship. In addition, we'll discuss some common reasons why people stay in toxic relationships and provide helpful tips on overcoming those barriers. Most importantly, we'll dive into the crucial steps of leaving a toxic relationship: creating a safety plan, seeking help from a counselor, and building a support network. We'll explain why having a safety plan is critical and what items to consider. We'll also provide practical tips on finding support and guidance from licensed therapists, counselors, or other healthcare providers. Leaving a toxic relationship can be a daunting experience, but you don't have to go through it alone. Join us in this episode and learn about the resources available to you and how to build a support network that will help you stay safe and recover emotionally. Thank you for listening to our podcast. If you or someone you know may be in a toxic relationship, don't hesitate to seek help. Share this episode and spread the word that leaving a toxic relationship is possible and that recovery and healing are within reach. To work with Lisa privately or to participate in her online training course, visit; https://www.lisaaromano.com/12wbcp   Contact Information coach@lisaaromano.com