If you want inspiration, if you want to be infused with hope that you CAN overcome your health struggles? Then you are going to fully enjoy my conversation with Rebekah Heishman.

At one point in her life, Rebekah had been diagnosed with a laundry list of diseases and suffered so much that her body shrunk to the point where she tipped the scales at only 68 pounds! But at the time of this recording? She's a month away from welcoming her first child into the world. No matter what you believe in, if nothing else, believe in yourself because the power within sometimes must be so great, in order to transform the power without.

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine.

She has overcome Chronic Lyme Disease, Chronic EBV, CIRS, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondritis, and degenerative disc (which she was diagnosed with in 6th and 7th grade), OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive issues such as gastroparesis, IBS, IBD, slow transit colon, Celiac and diverticulitis.

She overcame all of it in the span of only a few years and found food freedom through proper bio individual nutrition and Faith. She has since directed her practice toward walking alongside others who are on their own healing journeys.

Rebekah’s book ➡️ https://rb.gy/7eps61

IG ➡️ https://rb.gy/taozpn

YT Channel ➡️ https://rb.gy/7mznjj

Website ➡️Www.tailoredketo.health

The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.

I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.

My IG ➡️ https://rb.gy/n60br

My LinkedIn ➡️ https://rb.gy/9d31vk

Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval

Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!

Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/

Email ➡️ podcast@goodfoodsgrocery.com

Be safe. Be good. Be.