RANGE OF STRENGTH Podcast: Episode 1 - Jeffrey Wolf @theflexibull
14 nov 2019 ·
1 h 40 min. 10 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
2:23 - Athletic Truth Group 9:24 - Making Giants Flexible 18:44 - Passive Stretching 25:20 - Trends in Limitations 30:25 - Structuring Workouts 37:05 - Sled Training 48:19 - Making...
mostra di più
2:23 - Athletic Truth Group
9:24 - Making Giants Flexible
18:44 - Passive Stretching
25:20 - Trends in Limitations
30:25 - Structuring Workouts
37:05 - Sled Training
48:19 - Making Secondary Primary
49:22 - SPLIT SKWAATS!!!
52:22 - Lifting and Yoga
59:58 - Real Results, Leonard Johnson
1:03:30 - 2 Biggest Influences
1:10:18 - Fatherhood
1:18:11 - Injuries/Inflammation/Stress
1:23:30 - How to Trust the Process
1:32:20 - Blended Approach
mostra meno
9:24 - Making Giants Flexible
18:44 - Passive Stretching
25:20 - Trends in Limitations
30:25 - Structuring Workouts
37:05 - Sled Training
48:19 - Making Secondary Primary
49:22 - SPLIT SKWAATS!!!
52:22 - Lifting and Yoga
59:58 - Real Results, Leonard Johnson
1:03:30 - 2 Biggest Influences
1:10:18 - Fatherhood
1:18:11 - Injuries/Inflammation/Stress
1:23:30 - How to Trust the Process
1:32:20 - Blended Approach
Informazioni
| Autore | RANGE OF STRENGTH Podcast |
| Organizzazione | RANGE OF STRENGTH Podcast |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
