Esplicito
R3-25 Do Runners Need To Strength Train?
13 ago 2021 ·
21 min. 55 sec.
![R3-25 Do Runners Need To Strength Train?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/dd905ab85912c218eeac115f9691629b.jpg)
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Descrizione
It's yet another restart for Matt and Chad. This time they discuss the Bobby McGee glow, why do runners need to strength train anyways, and traditional strength training vs. R3...
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It's yet another restart for Matt and Chad. This time they discuss the Bobby McGee glow, why do runners need to strength train anyways, and traditional strength training vs. R3 training.
Listen to Matt on Run Smarter Podcast.
Run Smarter Podcast with Brodie Sharpe: https://app.runsmarter.online/audio/4925/36537
#pendolaproject #relativerunreadiness
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Listen to Matt on Run Smarter Podcast.
Run Smarter Podcast with Brodie Sharpe: https://app.runsmarter.online/audio/4925/36537
#pendolaproject #relativerunreadiness
Informazioni
Autore | Pendola Project |
Sito | - |
Tag |
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