Esplicito
R3-15 Progressive Overload Is The Good Way To Get Better
16 mar 2021 ·
17 min. 6 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Progressive Overload: Matt and Chad talk about their spirit animals for running, Bobby McGee coins a new phrase, and, the actual topic thanks to Annie Fuller, being thoughtful and progressive...
mostra di più
Progressive Overload: Matt and Chad talk about their spirit animals for running, Bobby McGee coins a new phrase, and, the actual topic thanks to Annie Fuller, being thoughtful and progressive in training to make progress without overtraining and decreasing the potential risks of strength training for running - Progressive Overload. #pendolaproject #relativerunreadiness
mostra meno
Informazioni
| Autore | Pendola Project |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
