Quarantined #8: Karissa Kouchis, Things To Focus On During Times Of Stress

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Quarantined #8: Karissa Kouchis, Things To Focus On During Times Of Stress

21 apr 2020 · 30 min. 24 sec.

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Karissa Kouchis is Tony Robbins' top female trainer & performance strategist, and is normally traveling the country 354 days out of the year speaking to teams about mindset & success...

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Karissa Kouchis is Tony Robbins' top female trainer & performance strategist, and is normally traveling the country 354 days out of the year speaking to teams about mindset & success habits. On this quarantined episode, KK shares what things you should focus on to navigate through times of stress. Plus why having a morning routine is so important right now, and what steps you can take to stay positive through these difficult times.

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