Podcast 53- Breathe through your balls
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Descrizione
Hey podcast fam! I wanted to share four different breathing tips that ultimately aim to work the same thing. Decrease cortisol(stress) in the body and help promote more other brain...
mostra di piùI wanted to share four different breathing tips that ultimately aim to work the same thing. Decrease cortisol(stress) in the body and help promote more other brain chemicals like serotonin.
Hope you enjoyed this and find it valuable.
Be sure to leave a rating and review!
Peace,
Informazioni
Autore | Lucas Lim |
Organizzazione | Lucas Lim |
Sito | - |
Tag |
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