PGC Episode 10-2 Emotional Regulation
27 mag 2024 ·
18 min. 13 sec.
![PGC Episode 10-2 Emotional Regulation](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b21eed7720646ce1576420b39be80a56.jpg)
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Descrizione
Building upon the foundation set in Part 1, this episode dives deeper into the practical side of emotional regulation. Discover actionable tips and strategies for implementing emotional regulation techniques in...
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Building upon the foundation set in Part 1, this episode dives deeper into the practical side of emotional regulation.
Discover actionable tips and strategies for implementing emotional regulation techniques in your daily life. We'll discuss how to create healthy habits, overcome emotional obstacles, and cultivate a balanced emotional state that fuels personal growth and resilience. Join us to unlock the power of emotional regulation and thrive in all aspects of life.
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Discover actionable tips and strategies for implementing emotional regulation techniques in your daily life. We'll discuss how to create healthy habits, overcome emotional obstacles, and cultivate a balanced emotional state that fuels personal growth and resilience. Join us to unlock the power of emotional regulation and thrive in all aspects of life.
Informazioni
Autore | Stephen Murray |
Sito | - |
Tag |
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