My definition of coming out of your comfort zone is choosing to live your life in the most authentic way, regardless of if you are afraid, uncomfortable, or face judgment from others. Coming out of your comfort zone is daring to be YOUR OWN version of brave, honest, and real and you acknowledge that most or some will may judge you for it. The comfort zone spectrum is very large and subjective depending on the individual but the symptoms/thoughts/ and paralyzing feelings can be felt no matter who you are across the board.