Part 2: Mindfulness Around Eating and Exercise
24 gen 2022 ·
19 min. 45 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Chelsea and Sophie discuss our all or nothing culture and how to live in the middle. In this episode, they go over some tips on how to create a better...
mostra di più
Chelsea and Sophie discuss our all or nothing culture and how to live in the middle. In this episode, they go over some tips on how to create a better relationship with wellness, where to get started on your journey towards moderation, and how to begin to implement mindfulness in your day-to-day life.
“Food for Thought”: We’re getting deep here - We want you to think about a time where you were or if you are using data and if your relationship with that data is helping you or hurting you!?!?!?!?!!
mostra meno
“Food for Thought”: We’re getting deep here - We want you to think about a time where you were or if you are using data and if your relationship with that data is helping you or hurting you!?!?!?!?!!
Informazioni
| Autore | Chelsea Rice & Sophie Rambaud |
| Organizzazione | Chelsea Rice & Sophie Rambaud |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
