Nick and Andy ask why younger people are using instant pancake mix... adding more plastic to the environment. Nick says pancakes are for all year round. Andy makes the perfect omlette. (Our show has turned very local radio!)

Andy's horrified that Gregg's branches are turning up in Asda!

Andy also gets narked by places serving chips as part of a breakfast which leads us onto buffets and Mr Whippy ice-cream.

Nick talks about the evolution of ravelogue food shows including Rick Stein's Weekends and the invention of travel cookery shows.

Finally... We discuss how government agency staff are losing there technology and how compromising of data this must be!