Overcoming Trauma's Grip on Eating Habits w/ Patty Cabot

6 mag 2024 · 33 min. 17 sec.
Overcoming Trauma's Grip on Eating Habits w/ Patty Cabot
Descrizione

Patty Cabot, author of the memoir "Not That Girl Anymore," shares her decades-long struggle with an eating disorder rooted in childhood sexual abuse trauma. For years, Patty battled drastic weight...

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Patty Cabot, author of the memoir "Not That Girl Anymore," shares her decades-long struggle with an eating disorder rooted in childhood sexual abuse trauma. For years, Patty battled drastic weight fluctuations and binge eating cycles, unaware of the underlying cause. After seeking therapy focused on eating disorders and EMDR (Eye Movement Desensitization and Reprocessing) therapy, Patty discovered her disordered eating stemmed from unresolved childhood trauma. By addressing the root cause through therapy, she was able to break the cycle, find healing, and open herself up to self-acceptance and healthy relationships. We also discuss the alarming prevalence of childhood sexual abuse, its lasting impacts, and the courage required to share one's story and seek support on the healing journey, no matter how long it takes.
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Autore Strive Leadership Consulting
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