Overcoming the Silent Sleep Epidemic
10 ott 2018 ·
51 min.
![Overcoming the Silent Sleep Epidemic](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b59f2ccae22792f4f16a5e10a3851066.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
f you are one of the millions of Americans not getting the quality and quantity sleep you need, you won't want to miss this show. Rubin Naiman, PhD, is a...
mostra di più
f you are one of the millions of Americans not getting the quality and quantity sleep you need, you won't want to miss this show. Rubin Naiman, PhD, is a sleep expert who believes we are presently in the midst of a REM sleep/dream loss epidemic. According to Dr. Naiman, many people aren't sleeping well because they are REM sleep deprived and not dreaming as much as they should. On this episode Dr. Naiman describes how we can restore healthy REM sleep and dreaming.
This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
mostra meno
This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Informazioni
Autore | Talk 4 Podcasting |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company