Overcoming Anxiety
15 apr 2019 ·
11 min. 9 sec.
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Descrizione
Have you ever felt so anxious that it feels like the end of the world? Well, it isn't if you have tuned into this episode. Today's episode is about overcoming...
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Have you ever felt so anxious that it feels like the end of the world? Well, it isn't if you have tuned into this episode. Today's episode is about overcoming anxiety by cultivating small habits like making a to-do list, taking breaks and reminding yourself to breathe slowly. You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios You can check out our website at http://www.ivmpodcasts.com/See omnystudio.com/listener for privacy information.
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Informazioni
| Autore | iampori |
| Organizzazione | iampori |
| Sito | - |
| Tag |
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