Join us every Wednesday from 12pm - 1:00pm EST for an edition of "Optimal Health" with Host Abdul Shaheed. The program is centered around "Optimal Health" and what health is! There is an abundance of information available on health, but not much tells us about what health really is and how to achieve it. This program's discussions will entail a basic scientific approach to health and will explain it. Recommendations will be given on how to achieve it based on science. There will be opportunities to discuss what optimal health is and what it is not. There will be invited guests to lend their expertise. Connect at AM360.org and 24-hour streaming at (701) 719-4197! Call in live to speak to the host at 515-605-9891 or 425-292-4253 Share comments at info@cwsc.us, Tweet @CWShuraa. Email us at: info@cwsc.us. Visit AM360.org's parent corporation Community Wide Shuraa Conference at cwsc.us, or leave a listerner comment at (910) 317-0297.