Opt Out of Busy & Bothered

27 gen 2023 · 16 min. 24 sec.

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley gets to the root of a problem that a lot of Black Women share. Opting out of being busy...

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Welcome to the Black Girl Burnout Podcast. In this episode, Kelley gets to the root of a problem that a lot of Black Women share. Opting out of being busy and being bothered is so important as you travel along the journey of welcoming abundance into your life. Did you know that "Fear" is a the root of why many Black Women are constantly keeping themselves busy and bothered? Here is the good news, it is ok that you may be experiencing fear that you are not even directly connected to, due to years of programming that being busy and never taking a break means that you are great at what you do. Actually, you can be great at what you do and still find ways to incorporate "Rest" into your life! Tune in today to learn strategies that will help you with releasing past fears as you embrace the mantra that More, and More, and still More is in store for you and all aspects of your life:)

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Informazioni

Autore	Kelley Bonner
Sito	-
Tag	#abundance #blackwomen #boundaries #burnout #development #healing #inspiration #kelleybonner #lifestruggles #mayyadda #mentalhealth #motivation #optintomore #optout #peace #personal #podcast #self-care #stress #struggle