Opt Into Self-Care

3 feb 2023 · 18 min. 38 sec.

Descrizione

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of self-care. Many black women believe that self-care is an indulgence or a luxury. While those...

mostra di più

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of self-care. Many black women believe that self-care is an indulgence or a luxury. While those are both forms of self-care, they are not the only examples of self-care. This episode is all about aligning with a self-care plan that feels good to you. If you are ready to stop letting exhaustion, or feelings of guilt associated with doing something good for yourself, this episode is for you. More, more, and still more is within your reach in 2023. Tune in today and ready yourself to receive realistic self-care action steps, even if you are struggling with not feeling very motivated.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

"Give Away Deadline Closing Soon" Go Here 👉 www.blackgirlburnout.com

Stay engaged! Follow us on social media (Facebook, IG, YT, TikTok) : @blackgirlburnoutStay informed!

Subscribe to our newsletter : www.blackgirlburnout.com

mostra meno

Commenti

Accedi per lasciare un commento

Informazioni

Autore	Kelley Bonner
Organizzazione	Kelley Bonner
Sito	-
Tag	#abundance #blackwomen #boundaries #burnout #development #healing #inspiration #kelleybonner #lifestruggles #mayyadda #mentalhealth #motivation #optintomore #optout #peace #personal #podcast #self-care #stress #struggle