Opt Into Self-Care
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3 feb 2023 ·
18 min. 38 sec.
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of self-care. Many black women believe that self-care is an indulgence or a luxury. While those...
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Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of self-care. Many black women believe that self-care is an indulgence or a luxury. While those are both forms of self-care, they are not the only examples of self-care. This episode is all about aligning with a self-care plan that feels good to you. If you are ready to stop letting exhaustion, or feelings of guilt associated with doing something good for yourself, this episode is for you. More, more, and still more is within your reach in 2023. Tune in today and ready yourself to receive realistic self-care action steps, even if you are struggling with not feeling very motivated.
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Commenti
C
Chemical Bull
1 mese fa
This is incredibly helpful. Thanks for sharing!!
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Informazioni
| Autore | Kelley Bonner |
| Sito | - |
| Tag |
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