Hey there beachgoers, welcome to your surf zone forecast! Let's dive into the fun waves coming your way for the Virginia area!

For Maryland Beaches, we're looking at a moderate rip current risk until 8 PM this evening. Surf heights around 2 feet with a very high UV index. So slap on that sunscreen and enjoy the mostly sunny weather with temps in the mid 70s. Southeast winds at 5 to 10 mph, so grab your boards and hit the waves!

Independence Day brings similar conditions with a surf height bump to 2 to 3 feet. The lower 80s temperature will keep you warm as you ride those waves. Keep an eye out for the tides at Ocean City Fishing Pier.

And as we look ahead to the weekend, expect surf heights of 2 to 4 feet on Friday, with a slight chance of showers and thunderstorms. Saturday brings more sun but with a chance of showers, and Sunday keeps it chill with a slight chance of rain.

Over in Virginia Beach, a moderate rip current risk continues with surf heights ranging from 2 to 3 feet. The very high UV index means extra sun protection is a must! Enjoy the lower 70s water temperature and around 80-degree temperatures with east winds at 5 to 10 mph.

Independence Day steps it up with surf heights of 2 to 4 feet and mid-80s temps. South winds at 10 to 15 mph will add some energy to your waves. Don't forget about the tides at Virginia Beach!

Looking ahead to the weekend, expect similar surf heights with a mix of sun and a chance of showers and thunderstorms. Highs in the mid to upper 80s will keep things warm and pleasant for your beach adventures.

Out in Outer Banks Currituck, a moderate rip current risk remains in place with 2 to 3 feet surf heights. Sunny skies and water temperatures in the lower 70s await you. Enjoy the east winds and watch out for the tides at Duck.

Independence Day brings southwest winds that will pick up to around 15 mph in the afternoon. Surf heights remain steady at 2 to 3 feet, with mid-80s temperatures to keep you cozy. Just keep an eye on those tides at Duck!

As we glide into the extended forecast, surf heights remain around 2 to 3 feet with a chance of showers and thunderstorms. So plan your beach days accordingly and enjoy the fun in the sun!

Remember, always keep an eye out for rip currents and stay safe in the water. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.