Your friendly host of this health talk show enjoys going on cruises. We are set to go on another cruise very soon.  Vacationers embark on cruises to enjoy rest and relaxation, but many vessels that travel the world are hiding dirty secrets. The Center for Disease Control (CDC) has revealed the top 10 filthiest cruise ships of 2024 after health officials randomly inspected 114 different ships. [Disclosure on the dirties cruise ships will happen during ‘The Dr. Bob Martin Show’] 

Vitamin Deficiency Can Lead to Complicated Autoimmune Diseases 
Autoimmune disease is a condition in which the body’s immune system mistakes its own healthy tissues as foreign and attacks them. Most autoimmune diseases cause inflammation that can affect many parts of the body. Common forms include Type 1 diabetes, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Scleroderma, and Sjögren's. Recent research published in Science Advances discovered a link between a vitamin deficiency and autoimmune diseases, highlighting the importance of adequate intake. (Tune into ‘The Dr. Bob Martin Show’] 
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