Non Judging

8 mar 2021 · 10 min. 17 sec.

Descrizione

We have a tendency to judge ourselves, other people and events in a negative way - wanting them to be to our liking - our preferred way. Of course the...

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We have a tendency to judge ourselves, other people and events in a negative way - wanting them to be to our liking - our preferred way. Of course the reality of life is that this is not likely to always to be the case.

So we judge as good and bad, like don't like - increasing the stress and anxiety on ourselves and others. We may not have all the correct facts and information when we judge.

This Pod/Blog is a brief exploration of the topic to help with your insight and awareness about how we often rush to judgement and how with renewed insight and awareness we can reduce our negative judging.

We can work and improve on this attitude in our lives to increase our happiness and flourishing.

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