In this episode the host, Michelle Edmonds, M.A., M.Ed. (Author and Serenity Radio Network CEO) (with co-host Debbie Cosme, a long term,friend of Serenity who has released 55 lbs on the program), begins a conversation about just 3 of the many deceptive advertising campaigns and myths aimed at selling people who are desperate about improving their health and releasing some weight .


The host segway's into a presentation on SUPERFOODS in layperson's terms. It is SRN's hope that you find this to be one of the best conversations on Superfoods you have ever heard on this subject


The broadcast makes a scriptural reference and tie to:

2 Corinthians 5:17

Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things become new.


NOTE: The ORAC score references sometimes use different scales, and so forth the purpose of this broadcast, the source relied upon is Wikepedia@https://en.wikipedia.org/wiki/Oxygen_radical_absorbance_capacity

However, regardless of which scale you find when you GOOGLE ORAC scores, you will see that MATCHA green tea, SUMAC, and GOJI berries top all lists


Music selections:

AFRICAN RAIN, Kenny G, Music for Meditation

Forever, by JOQUERRIA MURPHY

MANAGEMENT: Joquerria Murphy