My Story: How I lost 140 lbs. by asking ONE question
![My Story: How I lost 140 lbs. by asking ONE question](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4d13d944fdd8e0afa70565adc05f96ed.jpg)
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
You've tried every diet out there; calorie counting and restrictions don't work. Diet culture is toxic but, you're still aching to be comfortable in your own skin... you know there's...
mostra di piùGirl, I've been there! And, after a lifetime of struggling with my weight, I discovered intuitive eating, ditched diet culture, and set myself free forever!
This is the story of how I lost 140lbs. by asking myself one simple question.
If you've ever struggled with your weight this is for you. In this episode, I tell you my story and share three tools I used to overcome a lifetime of struggle with my weight.
If you want to dive deeper into the tools I offer you in this episode be sure to check out my BodyCon(fidence) program using the link below.
xx Sadie
https://msha.ke/sadiewebster/
Informazioni
Autore | Sadie Webster |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company