My legs work out. Sets/Reps/Food
19 ott 2023 ·
37 min. 14 sec.
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Descrizione
This is the workout I do for legs. I feel like this workout is way easier because of the nutritional backing I have. I'm going to give you a breakdown...
mostra di più
This is the workout I do for legs.
I feel like this workout is way easier because of the nutritional backing I have.
I'm going to give you a breakdown of my macros. Will this work for you? I don't know.
We are all wired different. We all have different biomes. If I had a twin brother he would probably still need slightly different nutrients than I need.
That being said if you have no base at all this might be a good starting point for you. Let's talk about that shall we.
mostra meno
I feel like this workout is way easier because of the nutritional backing I have.
I'm going to give you a breakdown of my macros. Will this work for you? I don't know.
We are all wired different. We all have different biomes. If I had a twin brother he would probably still need slightly different nutrients than I need.
That being said if you have no base at all this might be a good starting point for you. Let's talk about that shall we.
Informazioni
| Autore | Eric Spotts Fit For Life |
| Sito | - |
| Tag |
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