Muddy Path| Ep 27|S3| Your River of Emotions (mini lesson and meditation)

17 nov 2022 · 8 min. 53 sec.

Descrizione

A quick lesson in understanding your emotions through a Zen Buddhist lens, through a short mindful meditation. I hope this brings you peace as you learn to release what no...

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A quick lesson in understanding your emotions through a Zen Buddhist lens, through a short mindful meditation. I hope this brings you peace as you learn to release what no longer serves you and revisit what is comforting.

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Informazioni

Autore	Michele Paiva
Organizzazione	Michele Paiva ™️
Sito	-
Tag	#buddhism #downingtown_therapist #downingtown_therapy #emotional_healing #emotions #letting_go #meditation_teacher #michele_paiva #muddy_path #release #trauma_healing #zen #zen_buddhist_podcast