Monday, Dec 9 Level 1 Move It Monday
9 dic 2013 ·
15 min. 59 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Monday morning is your fresh start! Plan to exercise with Coach Kim this week - for just 15 minutes - and skip the gym. You don't need equipment, and this...
mostra di più
Monday morning is your fresh start! Plan to exercise with Coach Kim this week - for just 15 minutes - and skip the gym. You don't need equipment, and this easy energy building session will help you learn how to master your movement and get the most out of your workout time.
mostra meno
Informazioni
| Autore | inSHAPE Fitness |
| Organizzazione | inSHAPE Fitness |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti